Everything I do is driven by
“Helping willing people to naturally build healthy, fit, strong and better looking bodies to regain their confidence and energy.”
Hello,
Thank you for visiting my virtual world. I am so excited that you found your way here. My name is Thinus and I am a virtual fat loss, strength, health and wellness, coach. I'm also a teacher, writer, researcher, mentor and accountability partner on everything health & fitness related. I believe in the undeniable fact that we are all placed on this earth to live a purpose driven quality life filled with health and wealth.
If you are healthy, fit and strong with loads of confidence and energy with a body you are comfortable in, then you cannot otherwise but live a quality and dis-ease free life.
The way you deserve to...
This Is My Story
My business is built from the ground up on the backbone of my own transformation journey. It was created out of the urgency to restore my health and fitness.
In 2012 I was in serious trouble. Not only was I grossly overweight, unhealthy and unfit, but my confidence and self-esteem was at an all time low. My cholesterol was high, and my doctor wanted to put me on permanent chronic medication.
Add to that living an unbalanced life of being over-worked, over-stressed and a lack of proper sleep and I had a potent recipe for disaster to strike at any moment. Deep inside me I knew something had to change.
And that is exactly what I did. I transformed myself from being 18kg’s (39,68lb) overweight, unhealthy and unfit to restoring my health and fitness and I have the body to show for it. Not only did I restore my health, fitness and quality of life, but also my energy and confidence. I am a new person literally in body, mind and spirit.
And I am still under construction. Years later I am continuing to make improvements on my strength, health, fitness and my physique.
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And more than 5 years later I am still in good shape and healthier, fitter & stronger than ever before.
This is what people said that witnessed my transformation
- Ian Van Heerden, Cape Town, South Africa
“I have observed Thinus over the past year and experienced a paradigm shift in him, more than just a “diet” or physical change. Of course, I am amazed at the physical transformation, but what made a lasting impression is how it changed him as a whole and how he is upholding it. And most of all it is the infectious manner and enjoyment in which he has transformed himself, that it is almost tangible in my discussions and contact with him. It is a year later and I am grateful that I am part of his journey.”
- Paul Naidoo, Johannesburg, South Africa“I have known Thinus for the past 4 years as a business associate and friend. I am incredibly impressed with his transformation both in mind & body. The results were visible, constant and very consistent. Thinus simply put his mind to work and was able to achieve seriously impressive results. I know that this program works because I witnessed it first hand.”
- Larissa Kupczyk, Cape Town, South Africa“I’ve known Thinus for 4 years. He believed that in order to avoid suffering from heart disease and diabetes, he had to make some lifestyle changes. By using this program, I could immediately see the change in him physically & mentally. He was a lot slimmer and he had an energy about him that I did not see before.”
A Little Bit More About Myself
I am a purpose driven individual with a high regard for attention to detail. Some might even call me a perfectionist. I would like to think of it as, I have a unique ability to simplify the complicated without compromise. I set very high standards for myself. I often hear I am way too hard on myself. I would like to think of it as when I deliver something to you I want to be proud of it. But more importantly that it is going to add massive value to your life and positively change you in some way.
Through my quiet and somewhat serious demeanor blended with a wicked sense of humor, I have a natural ability to motivate and inspire other people and keep them on track and accountable.
I have a strong corporate background. And combined with my own experience and continued formal education on everything health and fitness related as well as body and mind, I have developed a blueprint based on scientifically proven field-tested methods that stood the test of time.
On how to naturally restore your health, fitness, strength, confidence and energy while reshaping your body.
What will happen if you do nothing?
What if I were able to make you look and feel at least ten years younger?
- By helping you eliminate your excess weight (fat), help you build lean muscle, increase your strength and give you almost limitless energy and loads of confidence to enjoy a purposeful quality and dis-ease free life.
- I follow a systematic step-by-step approach to not overwhelm you and ease you into the process of reshaping your body while increasing your energy levels, restoring your health and growing your confidence at the same time.
- In my experience while a lot of transformation programs available are good they always leave crucial elements out. Leaving you confused and spending hours of your precious time to figure things out. That is why I created a comprehensive all inclusive solution where nothing is left for you to figure out.
- I place a high value on educating you on everything you need to know so that once you are done with your first transformation you will not only have the knowledge but also the skill-set and all the tools you need to continue this journey on your own.
- I am a firm believer to rather teach you how to fish instead of just giving you a fish.
Formal qualifications
Advanced Clinical Weight Loss Practitioner
Advanced Sports & Exercise Nutritional Advisor
Nutritional Therapist
Certified Practitioner of the Art & Science of Neuro-Linguistic Programming
Introduction To Exercise Science
Personal Trainer
Detox Specialist
You're Just A Few Clicks Away From Naturally Losing Weight And Building The Body You Want
Let Me Show You How
If not now when?
Disclaimer
Never use any part of the information on this website that is in contradiction to any medical, mental, health or fitness condition and food intolerances or allergies you may have. Always consult a health care professional if in doubt before starting a new training program or new eating plan.
The advice and information contained on this website may not be appropriate for all individuals. The information expressed on this website although based on sound scientific evidence that stood the test of time is my opinions and own experience and are not a replacement for professional medical, mental or health care.
Blog Posts
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The Difference Between Weight Loss And Fat Loss February 6, 2018 -
The Requirements Of A Balanced Diet And Why It Matters February 6, 2018 -
Solving The Mystery Of What A Healthy Lifestyle Is February 6, 2018